High vibrational waves
Thursday 18.10.2018 - Open Evening
Time: 18.00 - 21.00
Price: 500

Journey into Trance
Friday 19.10 - Sunday 21.10.2018
Fri/Sat Tid: 11.00 -18.00
Sun : 11.00 - 17.00

Full price: 3000 nok
Early bird: 2500 nok

Full price + High Vibrational Waves : 3500 nok
Early Bird + High Vibrational Waves: 3000 nok

For Early Bird the whole workshop fee is payed before 31.08.2018

No prerequisites required

For more info Email:

We look very much forward to this journey and we are happy to welcome Jonathan Horan to Oslo Norway for the first time.

Jonathan Horan is Gabrielle Roth's son and closest collaborator. He is the Executive Director of her international institute, 5Rhythms Global, as well as the Director of The Moving Center School NYC. Jonathan has been immersed in the 5Rhythms practice throughout his life and continues to be a key catalyst in its evolution. He is a member of the core-teaching faculty of both training and advanced work and teaches workshops of all levels around the world.

He has taught at Vassar College and currently teaches for a variety of institutes such as Esalen, Omega, and Kripalu. His weekly NYC High Vibrations class has been featured in New York Magazine, Breathe, and the Daily News, and was chosen as the hottest movement class in New York by the Village Voice.

He is also a professional actor who most recently played the lead in Savage Love by Sam Shepard and Joseph Chaikin at the Culture Project in New York City as well as at Hip Pocket Theater in Dallas, TX. He’s a founding member of the American Ritual Theatre Lab where he integrates the 5Rhythms into a dynamic form of physical theatre.

“Trance is a tricky place, a place not many understand. It’s a mindful state that only happens when you get out of your way and fall into your true self so deeply that something inside clicks and you are simultaneously being and witnessing yourself. “
-- Gabrielle Roth

We all long for a place to call home, a place where we feel totally connected and at peace. But there is no home unless we find it in ourselves. The way home is a journey into trance. Trance is soul food, an injection of spirit that can carry us for days and weeks through subways and supermarkets, head-trips and heartaches.

In trance we move into the bigger picture. And from this vantage point we can see into the dark of our own hearts and let go of all the things that haunt us, relinquish them, turn them over to the Great Spirit. Sometimes, we are moved by the spirit of wolf, sometimes we are moved by the spirit of river or the spirit of fear or father. If we let go it takes us past our ordinary self into our luminous self. Any energy fully embodied can be a gateway.

Every time we hold our breath, we are holding back the Great Spirit and all its awesome power. But it is the very presence of that power we all deeply crave. We crave it because it is a catalyst; it shakes us up, keeps us real. It takes a lot of preparation to let go of being the mover and allow the self to be moved. In a million unspoken ways, we will be tested and rewarded.

Building on 15 years of refining and offering this specific 5Rhythms map to students around the world, this is the first time Jonathan is expanding the Journey Into Trance map into a longer format 6-day offering. This deep intensive immersion will offer soul seekers the path to drop into the deepest dances of our lives.

Journey Into Trance is devoted to unwinding the mind, moving through specific maps and meditations, teaching us how to more deeply traverse the world of trance.

Open to those who've been dancing a lifetime or as a first dive into 5Rhythms practice. The hours of this workshop qualify for the Waves requirement for the 5Rhythms teacher training.

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